Traveling is movement, it is search for new perspectives, it is opening towards new horizons, it is a way for transformation. At Preidlhof, immersed in the beauty of nature and the mountains of Val Venosta, in South Tyrol, every stay is declined in one of the infinite shades of wellness travel to discover yourself and the poetry of life.
The Preidlhof Way wellness holiday takes on the dimension of travel: whether it is a wellness retreat full of intense sensory experiences and unique holistic rituals or a short spa break to rest from the daily routine, wellness travel to discover yourself is time that we dedicate to ourselves, knowing that taking care of ourselves is one of our most rewarding responsibilities.
The intention which we approach every experience of life with, makes the difference.
And this can also happen at Preidlhof: when we travel in search for well-being we are willing to stop and shift the focus from constant attention to exterior inputs to our inner world, looking for what nourishes us deeply.
In the silence of a break from commitments and engagements, we are able to open ourselves to more intimate listening, to understand what to transform or let go. Guided by expert therapists and exceptional healers, we desire to learn how to integrate and maintain those healthy lifestyle practices that allow us to feel good and live better.
We can deepen the practice of meditation with expert masters, discover refined body techniques to harmonize mind and body and release emotional blocks and imbalances or learn about the body’s energy efficiency and the dynamic rhythm of our heart while measuring the heart rate variability (HRV – Heart Rate Variability).
At Preidlhof, every wellness experience brings with it a lesson, a message, the seed of a precious opportunity for personal growth that is just waiting to blossom.
Find our own dynamism in movement sessions that embrace play and nature, follow the advice that emerges from personalized wellness consultancies or wear, during the stay, a bracelet which is a medical device connected to a sleep laboratory where doctors specialized in sleep medicine evaluate the quality of night rest.
Or again discover our asleep talents thanks to the information provided by an olfactory test and help their awakening through a personalized perfume during a massage in the Preidlhof Garden Spa.
Wellness travel requires a desire for discovery and an approach of research, it helps us to observe hidden dimensions of ourselves and pushes us to explore new paths of growth.
And it is therefore no coincidence that travel and wellbeing create a perfect union, capable of enhancing the potential of both: in their most authentic essence, travel and wellbeing share the same soul, a sincere and passionate impulse to unveil our true essence and its unique potential.
Traveling to discover wellbeing means adding every time to our personal baggage a wonderful new tool, that will make our itinerary even more flowing and inspired.
„Life is a journey, not a destination“ wrote the American philosopher and poet Ralph Waldo Emerson in 1800 and Aerosmith sing. It is our duty to transform this journey into an extraordinary, unique and personal adventure, capable of revealing to the world, and to ourselves, our most hidden beauty.