Celebrating over 50 years of spa heritage and excellence, Preidlhof Luxury DolceVita Resort in Naturno, South Tyrol, remains at the forefront of global spa and wellness trends. From preventive health strategies and digital detox retreats to immersive nature experiences, our resort continues to shape the future of wellbeing.
Here we explore some of the key wellness trends woven into our unique philosophy, ‘The Preidlhof Way’ and which inform our award-winning Transformational Wellness Retreats and 2025 programming:
• The rise in preventive wellness
Guests across all age groups are seeking proactive strategies to enhance their well-being, driving a major shift toward preventive health. At Preidlhof, Under the guidance of Dr. Alexander Angerer, a specialist in complementary medicine, Preidlhof integrates the latest medical insights, advanced diagnostics and Heart Rate Variability (HRV) monitoring into all Transformational Wellness Retreats, thereby offering guests actionable strategies to enhance their unique healing abilities and continue to monitor progress and outcomes.
• Intergenerational Retreats: Find Your Modern Tribe
In a world where connection is more meaningful than ever, Preidlhof’s tailored intergenerational retreats bring families, couples, multi-generational groups and close friends together. Guided by a skilled team of healers and therapists, these retreats provide a sanctuary for bonding and emotional healing, while also creating cherished memories together. Whether reconnecting with family, celebrating friendships or building new traditions, this is the time to slow down, grow closer and nurture ourselves and those close to us in a truly transformative way.
• Digital Retreats: Escape the screen and rediscover connection
As digital fatigue gathers pace, real-world connection becomes ever more precious and the need to unplug ever greater. Inspired by the charm and simplicity of vintage travel, Preidlhof offers the perfect antidote with its Preidlhof Digital Detox Kit. Guests are invited to step away from screens and rediscover life’s natural rhythms. Holistic classes fostering mindfulness and community are also recommended to enhance this intentional detox.
• Coming to our senses: the growing desire for more conscious living
In an increasingly busy and overstimulating world, the need for stillness and connection has never been greater. Preidlhof answers this need with immersive experiences that engage all five senses. From mindful eating workshops and aroma-infused therapies to curated Sensorial Discovery Tours (new tours to be announced soon), guests will explore certified Protected Designation of Origin (POD) vineyards, UNESCO-protected heritage sites and local natural wonders. This is the perfect time to truly embrace the greatness of the world around us and live more consciously in the present moment.
• The call to rewild
Cossetted by Alto Adige / South Tyrol’s beautiful and diverse landscapes, nature continues to be centre stage at Preidlhof and it is the ultimate escape for those seeking restoration and a deeper connection with the wild. In addition to the myriad activities available on site, guests can dive into wild swimming while uncovering inner peace during guided forest bathing, or explore the majestic UNESCO-listed Dolomites on guided hikes and biking tours. A range of other Destination Discovery Tours is also available. Forging a deeper connection with nature continues with the Spa’s award-winning Gourmet Healing Dinner (recent winner of the “Health & Wellness Cuisine – Europe” award at the 2024 World Luxury Restaurant Awards) which celebrates joyfully hedonic healthy eating using the tastiest and freshest ingredients possible. For the ultimate nature….a night sleeping under the stars offers the rare chance to disconnect completely and embrace the healing powers of nature.
“After all, wellness isn’t just about physical health—it’s a layered journey of connection, renewal and self-discovery. Whether through shared moments with loved ones, immersive encounters with nature or sensory awakenings, every stay inspires a more mindful, joyful and authentic way of living.” adds Patrizia Bortolin, Wellness Concept Manager and Glowing Flow Specialist.
View our complete 2025 Retreats brochure.
For guidance on the best Retreat for your own individual needs and goals, contact our Wellness Team. Start Your Journey to Wellness today.