Transformational spa South Tyrol
Medical Wellness
A sleep tracking medical device, the Heart Rate Variability measurement and a new generation medical scale, the newly added detox thermal baths will give our Medical Wellness Team the opportunity to assess the quality of sleep, level of energy, stress index, abdominal fat factor, BMI and suggest the best natural supplements to balance the immune system, improve vitality or sleep's quality (including locally produced supplements, CBD and therapeutical creams).
Movement
The rich schedule of fitness and yoga classes included in the stay as well as e-bikes and hiking opportunities will invite to be more active and more outdoor, the morning awakening rituals will target Larks or Owls depending on your "sleep profile".
Location & Facilities
The gorgeous natural setting and the 5000 sqm wellness facilities, including 6-Floor Sauna Tower, thermal pool, infinity pools, yoga pavilion make the journey enjoyable and intense. Highlight of the generous healthy food offer is the new delicious "Wellness Healing Gourmet Menu", created by Vegan Chef E. Giorgione, served (as a choice) at every dinner by the Team of Chef Daniel.
- one wellness consultation
- nine integrated healing massage sessions
- medical wellness assessment (Heart Rate Variability Measurement)
- medical wellness session: 5-day sleep measurement and analysis or two acupuncture sessions
- nine days of holistic classes
A stay of 11 nights is recommended.
- one wellness consultation
- five integrated healing massage sessions
- medical wellness assessment (Heart Rate Variability Measurement)
- medical wellness session: 5-day sleep measurement and analysis or two acupuncture sessions
- five days of holistic classes
A stay of 7 nights is recommended.
- one wellness consultation
- four integrated healing massage sessions
- medical wellness assessment (Heart Rate Variability Measurement)
- medical wellness session: 5-day sleep measurement and analysis or two acupuncture sessions
- four days of holistic classes
A stay of 6 nights is recommended.
Transformational Wellness Hotel
Based on a recommendation during the personal consultation, the retreat may include two sessions of acupuncture or a sleep track and discussion session. The Sleep Track is enabled by a Sleep Lab session that evaluates quality of sleep. Acupuncture is among treatments recommended to increase or balance energy, to help with sleep issues and other symptoms.
Our Medical Wellness Team has a variety of tools available to assess quality of sleep, energy level, stress index, abdominal fat factor, BMI and suggest the best course of action to promote balance and healing. We generally choose Heart Rate Variability (HRV), a specialized session which measures the body’s energy efficiency. It detects heart rate variability (HRV) and describes the dynamic rhythm of the heart.
This highly specialized session may include ancient healing methods: TCM, Hawaiian, Yaku Shiatsu, osteopathy-based therapeutical massage, or a 100-minute Ayurvedic treatment, all personalised and part of Preidlhof’s signature wellness method.
A wellness, psychological, and sensorial consultation is conducted with a member of Preidlhof’s Master Therapist or Medical Wellness teams to inspire the individual journey.