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Weight Loss Holidays

Mindful eating vacation, hotel Italy

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Retreat options

SILHOUETTE RETREAT
  • Two Shaping Mud Sessions
  • Medical Body Measurement, Med and Spa Consultation
  • HRV Measurement
  • Kneipp Experience
  • Two BB Body Boosting
  • Slim & Detox Body Treatment
  • Two Slim & Detox Thermal Baths
  • Personal Holistic Session
  • Five days of Holistic Classes
€ 1,621.– price per person, accommodation excluded
preidlhof flower
Mindful eating & weight loss holiday

Mindful eating & weight loss holiday

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SLIM & DETOX THERMAL BATH

Private thermal bath and water massage upgraded with use of powerful and personalized local bath oils to address specific needs (energy, detox, drainage, etc.).

approx. 20 min. each
SLIM AND DETOX BODY TREATMENT

Specific professional shaping or detox body treatment selected according to personalized needs and goals, i.e., cupping, a detox aroma-massage, or radio-frequency skin tightening.

approx. 50 min.
SHAPING MUD SESSIONS

Offering noticeable results, this treatment helps to lighten the silhouette and eliminate excess water and toxins. Products rich in essential, natural active oils and an enzyme saline scrub are massaged onto the body. A covering is worn before applying mud which is allowed to solidify to enable the active ingredients take effect.

approx. 100 min. each
BB BODY BOOSTING

Our personalized body treatment combines cutting-edge products with an innovative, latestgeneration and empowered electrostimulation machine. This treatment targets localized adiposity, firms the skin, and addresses cellulite or improves body contours. The treatment is adapted by the therapist according to your needs (can be treated only one aesthetic concern at a time):

approx. 50 min. each
PERSONAL HOLISTIC SESSION

The session may include dao yin yoga, qi gong, laughter yoga, nada yoga etc.

approx. 50 min. each
INITIAL CONSULTATION

A personal consultation with a member of Preidlhof's expert therapist team. This session is designed to inspire your mindful transformation and tailor the experience to your personal needs.

approx. 20 min.
BIO IMPEDANCE ANALYSIS (BIA)

Bio Impedance Analysis (BIA) is a method of assessing your body composition, and specifically the measurement of body fat in relation to lean body mass.

approx. 20 min.
MEDICAL WELLNESS SESSION HRV

Heart Rate Variability (HRV) is a specialized session which measures the body’s energy efficiency. It detects heart rate variability (HRV) and describes the dynamic rhythm of the heart.

approx. 50 min.
KNEIPP EXPERIENCE

This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist chooses techniques including brushing, washing, body wrap, and massage to relax or energize body and mind.

approx. 100 min.
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optional addition to the retreat

SUGGESTED EXTRA

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Preidlhof’s Med Spa features the latest equipment designed to definitively reduce localized fat deposits, including free consultations for:

PREIDL CONTOURING or WELLNESS VELA SHAPE

A medical treatment based on a new approach to remove unsightly, stubborn fat deposits in a painless, non-invasive way. The remodelling of the silhouette uses ultrasonic waves and advanced technology developed by scientists and plastic surgery specialists. Backed by extensive knowledge in aesthetic medicine, methods have shown to produce positive results by eliminating fat cells in a selective and definitive way. After an initial interview with a member of the medical team to determine the areas of intervention, the session takes place in the comfortable Preidl Med Spa and includes personalized recommendations for a healthier lifestyle.

ACUPUNCTURE

Divided into acupuncture of the body and cranium, the treatment’s main purpose is stimulation and strengthening of vitality (energy balance) and harmonization of breathing, digestion, immune defences, sleep and psyche.

approx. 25 min.
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